A friend of mine pointed me at this interesting article about "Hustle Culture." I, personally, suffer from this phenomenon. I hope to take small steps towards the "Drawn" approach the author recommends.
You focus on the opportunity nested in a career obstacle instead of the difficulty. You center yourself with eight "C" words: calm, clarity, confidence, curiosity, compassion, creativity, connectedness, and courage. The drawn state fosters mindful productivity in which you make conscious choices. Your ability to accept obstacles, difficulty, and disappointments with calm and clarity gives you the ability to scale them.
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